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Health
Newsletter
new
every month
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October
2006
HEALTH
TOPICS:
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| Health
and Fitness |
| (health
information and |
| your
personal health) |
| Vol.5,
No. 10, Oct. 7, 2006 |
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Lowering
Cholesterol Aggressively Saves
Lives
A 5-year
multinational prospective study ("Treating to New
Targets or TNT Study" involving top cardiologists
from around the world has found significant benefits in using
higher doses of statins. They investigated the effects of increasing
the statin concentration (a cholesterol lowering medication)
and have now come to new insights how to approach the metabolic
syndrome, which is the metabolic derangement associated with
obesity.
| 5-Year
Study Shows Further Reduction of Major Cardiovascular
Complications In Patients (Expressed as %) With Metabolic
Syndrome Using Higher Doses of Atorvastatin (P. Deedwania
et al. Lancet 368, No. 9539: 919-928, Sept.9, 2006) |
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Of 10,001
patients aged 3575 years with clinically proven heart
disease 5,584 patients had metabolic syndrome at the same time.
Half of them were put on 10 milligrams of Atorvastatin (brand
name: Lipitor, made by Pfizer Inc.), the other half on 80 milligrams
per day. They were followed for 5 years and many questions were
asked, blood tests done and statistics kept. Of particular concern
was whether survival rates and numbers of heart attacks or strokes
would be different for the various groups. The major focus of
interest was on people who were over weight or obese.
As the image
above shows, percentages of complications (heart attacks and
strokes) were used as clear end points of cardiovascular complications
to measure the response to the statin. The results showed that
two subgroups of obese patients, those who have at the same
time diabetes and those who don't, were both benefitting from
the higher dose of Lipitor in an equal manner (about a 30% relative
reduction of risk).
The amazing
result was that dosage of the statin mattered very much.
In the past it was thought that taking a pill for high cholesterol
was all that mattered. However, now we know that physicians
need to watch the blood level response of the bad cholesterol
(LDL cholesterol) and titrate the abnormal levels down to a
normal level by using adequate dosing. The authors came to the
conclusion that metabolic syndrome patients with heart disease,
and particularly those where diabetes was present at the same
time, would need more intensive statin therapy (higher dosage)
than patients who were only having cardiovascular disease. The
new goal post for lowering the low-density lipoprotein cholesterol
(LDL cholesterol) of 1.8 mmol/L (70 mg/dL) was recommended.
This study
showed that there was a 44% increase in absolute risk for an
adverse outcome in coronary heart disease patients who also
have metabolic syndrome than those without metabolic syndrome.
This justifies a very aggressive treatment with Lipitor down
to the new target blood values indicated above that your doctor
needs to monitor. In high risk patients for heart attacks and
strokes where more than 3 cardiovascular risk factors are present
the patient's outlook (longer survival) can be improved by several
years. This was shown with treatment using the higher dose of
Lipitor when blood levels and cardiovascular complications were
compared between 5 years of treatment and the treatment results
after the first year of the study.
From:
The Lancet 2006; 368:919-928 (09 September 2006)
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Successful
Gene Therapy For Melanoma
Scientists
at the National Cancer Institute in Bethesda, Md. have developed
a modality of gene therapy to treat patients with melanoma.
The therapy alters the patients' own lymphocytes to recognize
and attack cancer cells. Dr. Steven Rosenberg and his team developed
the new technique by drawing a blood sample containing normal
lymphocytes from an advanced melanoma patient. Next the cells
are infected with a retrovirus, which delivers genes that target
specific receptors on T cells. Once the cells are infused back
into the patient, these receptors attach themselves to the molecules
on tumor cells and activate the lymphocytes to destroy the cancer
cells. This method is called "adoptive cell transfer".
In early experiments there seemed to be little or no benefit,
but researchers refined the methods and found valuable and promising
aspects regarding the treatment of melanoma patients. It is
crucial to administer the cells in their most active growth
phase. This was shown in a group of 14 patients, where 2 terminal
melanoma patients experienced cancer regression. Dr. Jeffrey
Medin, head of the clinical research program in gene therapy
at the Ontario Cancer Institute in Toronto agrees that this
new therapy is a breakthrough as it has virtually brought terminal
patients "back from the brink". It is also exciting
to see that the researchers could refine the techniques in order
to create a more successful therapy. As a result the method
will be more applicable to other cancers and broader populations.
Although adoptive cell transfer has only been used in melanoma
patients so far, the researchers have shown ways to engineer
cells of the immune system in a similar way to attack breast,
liver cancer or lung cancers.
The Medical
Post, September 19, 2006, page 1 and 61
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Good
Nutrition Is Gender Specific
It is well
known that various health concerns are related to the gender
of a person, but there are findings that suggest that even nutrition
has to be tailored to the needs of males or females.
Calcium is known to be beneficial to bone health, and while
high calcium diet may protect a woman from osteoporosis, it
does not have the same evidence for men. As a matter of fact,
high calcium intake in males may increase their risk of prostate
cancer. For the male it means that calcium should be used in
moderation and vitamin D intake could help to offset some risks.
Fat choices, mostly sources of monounsaturated fats in the form
of olive oil are important for both, men and women, and for
both the omega-3 fatty acids that are found in fish are excellent.
Men, especially those with a risk of prostate cancer, should
be cautious about loading up on flaxseed and canola oil. Alpha-linolenic
acid in these two oils may be a problem for the prostate.
Iron is also emphasized in healthy nutrition, but men need less
than women. In the presence of an abnormal gene, excessive iron
can accumulate to harmful deposits in various organs.
Social habits, for example the drinking of alcohol seem to have
more grave implication to women than to men. The glass of wine
that may help reduce the risk of heart attacks and certain strokes
may seem harmless enough, and average men don't seem to develop
health problems, as long as the alcohol intake is low. Larger
amounts will increase the risk of many ills for males and females
alike, but even low doses of alcohol may increase a woman's
risk of breast cancer.
"Super Foods" have made headlines, and all of them
are known because of their high content in antioxidants. A recent
study from the University of Oslo, Norway, under Dr. Bente Halverson
examined, which of them are ranking highest. At the top are,
in the order of strength: blackberries, grape juice from Concord
grapes, artichoke hearts, walnuts and strawberries. The researchers
came up with a list of high oxidant foods on the basis of typical
serving sizes. These are the winners among the super foods and
spices: blackberries, walnuts, strawberries, artichokes, cranberries,
brewed coffee, raspberries, pecans, blueberries, ground cloves,
grape juice and unsweetened baking chocolate. Males as well
as females of all age groups will benefit from those.
Dr H. Simon, associate professor of medicine at Harvard Medical
School points out that there are fundamental facts in nutrition
that apply to everyone. But there is also a fine print, which
varies according to gender, age and medical conditions.
The
Medical Post, September 19, 2006, page 25
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Kidney
Transplant Tourists At Risk
Long waitlists
for a kidney transplant have caused some people in need of the
procedure to venture overseas. Many kidney recipients are reluctant
to share information about the source of human organs transplanted
overseas, but this is just one problem. Once the patient returns
home, proper follow-up care is often hindered by the fact that
there is a lack of communication between the foreign transplant
team and the physician in North America.
There may be a sheet of paper stating that the kidney transplant
went well. Often important information about what medications
were given at the time of transplant is missing, and there is
little or no information about the donor.
A Canadian
study found that 33% of the patients who went abroad came back
without medical documentation. The other 67% had often-incomplete
records. A study that was presented at the World Transplant
Congress in Boston showed, that one third of the patients required
immediate hospitalization upon their return, primarily for sepsis.
More worrisome is the fact that many of the patients had poor
long-term outcomes due to sepsis, systemic fungal infections
and compromised grafts. All of them had received their kidneys
from non-biological or emotionally related donors. Dr. R. Prasad
of the University of Toronto examined the three-year graft survival
at the Toronto center. Where patients received the kidney from
a relative, the results were best, as the graft survival was
98% over 3 years. Patients you received a kidney from an emotionally
related donor had an 86% success. In the patient group who went
abroad and underwent non-biological or emotionally related kidney
transplantation the 3- year graft survival
dropped to 62%.
The Medical
Post, September 1, 2006, page 19
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Antiviral
Drugs Not For Flu Prevention
With the
arrival of the fall and winter season concerns about viral illnesses
crop up. The most common ailment is the flu, which occurs seasonally.
Prevention measures come in the forefront, and over-the-counter
remedies and herbal supplements make their appearance.
Yet at this point the most effective measures remain very basic:
good hygiene, hand washing, non-exposure to people who have
the flu and non-sharing of personal items that could carry the
virus. Flu shots for flu prevention remain the single most effective
way to prevent widespread epidemics.
Antiviral agents zanamivir (also known as Relenza) and oseltamivir
(Tamiflu) have come under discussion. They have been very effective
in the treatment of influenza symptoms. It is not too late to
treat with oseltamivir after the patient has been infected with
the flu, as the drug prevents lower respiratory tract complications.
For the symptomatic relief of influenza 75 mg per day were 61%
effective, and 150 mg were 73% effective. Using the drugs strictly
as a prophylaxis proved to be a fallacy. Results showed that
neither zanamivir nor oseltamivir prevented influenza-like illnesses.
Even though both antiviral agents are not 100 % effective, they
still can be useful in the setting of a flu pandemic. They are
also of help in population groups with chronic health problems
or immunocompromised persons to whom any viral infection can
be serious.
The
Medical Post, September 1, 2006, page 61
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